How about taking a moment for yourself, surrounded by the stunning views Sataman Viilu?

This autumn, we are once again hosting Wellness Moments together with body care professionals Sunni Perki Opens in a new tab and Heidi Piirala.
Opens in a new tabTake time for yourself and come relax with us. Let’s take care of our bodies and minds together — both at work and during our free time.

The Wellness Moments take place at Viilu on Sundays: September 28th & October 12th and 26th.
Each event includes a themed guided session, a delicious brunch, and Viilu’s unique sauna experience.
Please bring comfortable clothing suitable for indoor movement, a swimsuit, and a towel. We will provide you with a yoga mat and a sauna seat cover.

Themes of the Wellness Moments

28.9. Gentle Flow Yoga – €55/person

Book yoga here Opens in a new tab

9:30–10:30 Guided session
10:30–12:30 Viilu saunas
10:30–14:00 Viilu brunch (served on the 1st floor)

Come enjoy gentle yet empowering flow sequences. The class helps release tension, improves mobility, builds strength and balance, and enhances body awareness and concentration. It also helps regulate the nervous system. No previous yoga experience is required.

12.10. Peter Hess® Sound Bowl Relaxation – €59/person

Book sound bowl relaxation here Opens in a new tab

9:30–10:30 Guided session
10:30–12:30 Viilu saunas
10:30–14:00 Viilu brunch (served on the 1st floor)

The Peter Hess® sound bowl relaxation leads you into a state of deep relaxation, calming the body, mind, and nervous system. No previous experience is needed — simply be present and immerse yourself in the soundscape. Give yourself the chance to truly step away from everyday life!

26.10. Body Care & Stretching – €55/person

Book body care here Opens in a new tab

9:30–10:30 Guided session
10:30–12:30 Viilu saunas
10:30–14:00 Viilu brunch (served on the 1st floor)

The back is put to the test in many types of work. Good posture helps prevent back pain! During this class we’ll improve spinal mobility, strengthen the back, and support better posture.

Binding registrations and dietary restrictions should be made via the links above. When booking sauna-inclusive packages, please also specify the number of places needed in the women’s and men’s changing rooms. For no-shows without cancellation, 50% of the booking value will be charged.

Further instructions for your visit will be sent by email in your booking confirmation. Places are limited and available only with advance registration. We reserve the right to make changes.

With us, every moment is a celebration.