How about taking a moment for yourself with the stunning views from the upper floor of Sataman Viilu?

We are organizing two wellness sessions during the winter together with body care professional Sunni Perki. Take time for yourself and come relax with us. Let's take care together that our bodies and minds feel good both at work and during leisure time.

The wellness sessions will take place at Viilu on Sundays, February 1st and February 15th.
The wellness sessions include a guided portion with changing themes, a delicious breakfast, and the Viilu sauna experience.
Bring comfortable clothes suitable for indoor movement, a swimsuit, and a towel. You can borrow a yoga mat and sauna seat cover from us.

Wellness session themes:

February 1st: Find Connection with Yourself - Without Performance Pressure
S-Etukortti price €42/person (normally €46/person)
Book your spot here
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9:30-10:30 Guided wellness session
10:30-13:00 Viilu saunas
10:30-13:00 Viilu breakfast, served on the 2nd floor

Has everyday life made your body feel tense or your mind burdened? Welcome to a session where performance is left outside the door. Body Release is an active movement and relaxation journey that releases tensions and returns you to your natural rhythm. "In these exercises, we don't aim for perfection, but give space for authentic experience." Let the music, breathing, and gentle movement guide you to a state where you have permission to just be. This is your time to strengthen body awareness and make room for inner recovery. Come as you are – and leave feeling lighter.

February 15th: Free Your Tech Neck
S-Etukortti price €42/person (normally €46/person)
Book your spot here
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9:30-10:30 Guided wellness session
10:30-13:00 Viilu saunas
10:30-13:00 Viilu breakfast, served on the 2nd floor

Energize your entire body and align with presence.
Does your neck and shoulder area constantly feel tight? Does your head feel tired and your posture seem to collapse during the day?
Today's lifestyle, computer work, and phone use statically strain the neck, which not only causes pain but also weakens alertness and prevents free breathing. When the neck is tense, the entire body's energy flow stops. This session is more than just a neck and shoulder workout. It's an energy refill and posture renovation that restores your body's natural, dignified alignment.

Binding registrations and special dietary requirements through the theme links. When booking, please also select how many spots you need in the women's and men's changing rooms for bookings that include sauna. For cancellations not made in advance, we will charge 50% of the booking value.
You will receive detailed instructions for arriving at the wellness session by email in the booking confirmation.
Limited spots available and only with advance registration. We reserve the right to make changes.

A moment with us is always a celebration.