Take time for yourself and come relax with us for a wellness moment. Let's take care together that our bodies and minds feel good both at work and during leisure time.
Wellness moment schedule:
9.30-10.30 Guided wellness moment
10.30-13.00 Viilu saunas
10.30-13.00 Viilu breakfast, available on the 2nd floor
Price with S-Etukortti 42€ (regular 46€)
Energize your entire body and align with the present moment.
Does your neck and shoulder area constantly feel tight? Does your head feel tired and does your posture seem to collapse during the day?
Today's lifestyle, computer work, and phone use put static strain on the neck, which not only causes pain but also reduces alertness and prevents free breathing. When your neck is tense, the entire body's energy flow stops.
The session is more than just a neck and shoulder workout. It's an energy refill and posture renovation that restores your body's natural, dignified alignment.
Book your spot Opens in a new tab in advance for the wellness moment and be on time, as these sessions are very popular!
